Sewell's Seafood & Fish Market

The Worst Dish to Order From a Seafood Restaurant

Seafood is known as an excellent option for clean eating, but there's one dish that you should make sure to avoid on the appetizer list.

Chow Mein vs. Lo Mein: What's the Real Difference Between Them?

When it comes to chow mein vs. low mein, the similar-looking dishes are popular in Chinese cuisine, but they are very different. Here's how.

Why Farmed Salmon Is One Of The Most Toxic Things You Can Put In Your Body

Fish has long been touted as a super food from doctors, nutritionists and specialists from around the world. Many people choose not to eat meat or other animal products, but show pride in their presumed health conscious decision to consume fish. But, as with almost everything else that is promoted heavily in the media, there’s […]

The Fish You Should Be Eating...

10 Incredible Food Documentaries On Netflix

Hell’s Kitchen not exactly cutting it for you tonight? Here’s a menu of the most powerful food documentaries available to stream.

Seafood offers omega-3 fatty acids vital for pregnant women, babies

Omega-3 fatty acids have been linked to a reduced risk for depression for mom and a better birth weight for baby along with improved development and brain function, and possibly asthma prevention.

How to Survive a Fancy Formal Dinner

It's that time of year. Office holiday parties are coming up, families get together for the holidays, and we slowly start to dread the fancy, formal parties that flood our calendars. Don't worry! As long as you know what to expect, formal affairs aren't difficult. With a little knowledge and some common sense, you can even enjoy them. Here's how.

Seafood And Your Kidneys

Hypertension and heart disease can cause damage to the kidneys. So can diabetes, kidney stones, some cancers, prostate enlargement that blocks the urinary

13 Ways to Fall in Love with Tinned Fish

We’ve picked our favorite 13 tins from around the world to keep on hand as a snack—or a full meal

Why Eat Seafood? Take the "Eat More Fish" Challenge

September's Goal: Make seafood the centerpiece of two meals a week.

Eat More Fish. The Right Fish. Here’s How.

With the help of seafood sustainability guru Barton Seaver, we serve up our fin-to-fork guide to buying, cooking, and enjoying fish respo...

New research shows just how many fish are eating plastic

Plastic consumption by fish is rising — and is poised only to continue to do so

The Easiest, Fastest (3-Minute!) Way to Grill Fish

One Name, One Fish: Why Seafood Names Matter

The Presidential Task Force on Combating Illegal, Unregulated and Unreported Fishing and Seafood Fraud is poised to make important decisions that will enhance sustainability, protect honest fishermen and seafood businesses, and ensure that consumers are protected from health risks and economic fraud. One simple but vital step the federal government can take is requiring the use of species-specific names — one name, for one fish —…

A closer look at what happens on seafood farms

There are many approaches to seafood farms – each is tailored to create the best possible environment for the species being farmed.

Pregnant? Put Fish on Your Plate

The Food and Drug Administration and the Environmental Protection Agency have a new message for pregnant women: Eat more fish.

Diet rich in fatty fish good for cognitive function

Q: Our grandfather is having memory problems, and my mom is trying to get him to eat more fish. I know fish is called "brain food," but my mom says she has heard on the news that fish keeps you from getting dementia. Is this true? What about fish and mercury?